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Perinatal Mental Health
I specialize in perinatal mental health, including: trying to conceive, pregnancy, postpartum, birth trauma, foster care, and adoption.
EMDR
Eye Movement Desensitization and Reprocessing is one of the most evidence-based treatment options for processing trauma across the lifespan.
Grief
I am trained in managing grief associated with infertility, miscarriage, stillbirth, or infant loss.
Group
Join a supportive group where you can share your experience and hear from others who are in similar life situations.
My Approach
My areas of expertise are in pregnancy and postpartum support, trying to conceive, birth trauma, and loss. I utilize cognitive behavioral therapy, dialectical behavioral therapy, EMDR, and mindfulness in session to promote recovery. Starting therapy can be daunting, but you deserve to have a space where you can be vulnerable and not face any judgment.
About me
I have been a fully licensed Mental Health Counselor since 2019. I am passionate about helping women in all parts of their motherhood journeys. I have been where you are and want you to know that you do not have to walk this path alone.